{"id":29545,"date":"2025-09-11T10:42:06","date_gmt":"2025-09-11T07:42:06","guid":{"rendered":"https:\/\/keluvo.com\/se\/product\/ab-roller\/"},"modified":"2025-09-11T10:42:15","modified_gmt":"2025-09-11T07:42:15","slug":"ab-roller","status":"publish","type":"product","link":"https:\/\/keluvo.com\/se\/product\/ab-roller\/","title":{"rendered":"Ab-roller"},"content":{"rendered":"

Skulptera Dina Magmuskler Och St\u00e4rk Din Core Med Varje Rulle.<\/strong><\/p>\n

Denna multifunktionella ab roller \u00e4r ditt allt-i-ett-verktyg f\u00f6r hemmatr\u00e4ning. Den \u00e4r byggd f\u00f6r b\u00e5de nyb\u00f6rjare och proffs och hj\u00e4lper dig att tona magmusklerna, \u00f6ka stabiliteten och bygga b\u00e5lstyrka p\u00e5 ett s\u00e4kert och effektivt s\u00e4tt. Rebound-mekanismen st\u00f6der smidig r\u00f6relse, medan halkfria handtag h\u00e5ller ditt grepp fast och s\u00e4kert under varje session.<\/span><\/p>\n

<\/p>\n

\u2705 Huvudf\u00f6rdelar<\/h2>\n

\ud83d\udd01 Rebound-design hj\u00e4lper till att kontrollera r\u00f6relsen och skydda ryggen<\/span>
\n<\/span><\/p>\n

\ud83e\uddf1 Halkfria handtag f\u00f6r ett stadigt grepp under alla workout<\/span>
\n<\/span><\/p>\n

\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f Tr\u00e4ning f\u00f6r hela b\u00e5len – perfekt f\u00f6r utrullningar, plankor och more<\/span>
\n<\/span><\/p>\n

\u2708\ufe0f Kompakt & b\u00e4rbar f\u00f6r hemmet, gymmet eller resan<\/span><\/p>\n

\ud83d\udcaa H\u00e5llbar konstruktion f\u00f6r l\u00e5ngvarig, daglig anv\u00e4ndning<\/span><\/p>\n

\"\"<\/p>\n

\ud83e\udded Hur Man Anv\u00e4nder<\/h2>\n
    \n
  1. Placera rullen p\u00e5 en plan yta.<\/span>
    \n<\/span><\/li>\n
  2. H\u00e5ll i handtagen med b\u00e5da h\u00e4nderna.<\/span>
    \n<\/span><\/li>\n
  3. Rulla l\u00e5ngsamt fram\u00e5t och h\u00e5ll b\u00e5len stram.<\/span>
    \n<\/span><\/li>\n
  4. Anv\u00e4nd rebound-r\u00f6relsen f\u00f6r att \u00e5terg\u00e5 till b\u00f6rjan.<\/span>
    \n<\/span><\/li>\n
  5. Upprepa f\u00f6r \u00f6nskade repetitioner.<\/span><\/li>\n<\/ol>\n

    \ud83d\udcd0 Produktdetaljer<\/h2>\n
      \n
    • Typ: multifunktionell ab roller<\/span>
      \n<\/span><\/li>\n
    • Funktioner: rebound-mekanism, halkfria handtag<\/span>
      \n<\/span><\/li>\n
    • Anv\u00e4ndning: f\u00f6r tr\u00e4ning av b\u00e5l, mage, armar och rygg<\/span>
      \n<\/span><\/li>\n
    • Passar f\u00f6r: alla tr\u00e4ningsniv\u00e5er och alla k\u00f6n<\/span>
      \n<\/span><\/li>\n
    • Portabel: l\u00e4tt att b\u00e4ra och f\u00f6rvara<\/span><\/li>\n<\/ul>\n

      \ud83d\udce6 Paketet Inneh\u00e5ller<\/h2>\n
        \n
      • 1x ab roller.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

        Skulptera Dina Magmuskler Och St\u00e4rk Din Core Med Varje Rulle. Denna multifunktionella ab roller \u00e4r ditt allt-i-ett-verktyg f\u00f6r hemmatr\u00e4ning. Den […]<\/p>\n","protected":false},"featured_media":29541,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[999],"product_tag":[],"class_list":{"0":"post-29545","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sporting-goods","7":"pa_27530_67mfcde5-bla","8":"pa_27530_67mfcde5-orange","9":"pa_27530_67mfcde5-rosa","10":"desktop-align-left","11":"tablet-align-left","12":"mobile-align-left","14":"first","15":"instock","16":"shipping-taxable","17":"purchasable","18":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/keluvo.com\/se\/wp-json\/wp\/v2\/product\/29545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/keluvo.com\/se\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/keluvo.com\/se\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/keluvo.com\/se\/wp-json\/wp\/v2\/comments?post=29545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/keluvo.com\/se\/wp-json\/wp\/v2\/media\/29541"}],"wp:attachment":[{"href":"https:\/\/keluvo.com\/se\/wp-json\/wp\/v2\/media?parent=29545"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/keluvo.com\/se\/wp-json\/wp\/v2\/product_brand?post=29545"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/keluvo.com\/se\/wp-json\/wp\/v2\/product_cat?post=29545"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/keluvo.com\/se\/wp-json\/wp\/v2\/product_tag?post=29545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}