{"id":49525,"date":"2025-10-13T12:42:31","date_gmt":"2025-10-13T09:42:31","guid":{"rendered":"https:\/\/keluvo.com\/no\/produkt\/push-up-brett\/"},"modified":"2025-10-17T18:14:19","modified_gmt":"2025-10-17T15:14:19","slug":"push-up-brett","status":"publish","type":"product","link":"https:\/\/keluvo.com\/no\/produkt\/push-up-brett\/","title":{"rendered":"Push-up brett"},"content":{"rendered":"

Bygg styrke og form kroppen din hvor som helst \ud83d\udcaa<\/strong><\/p>\n

Ta trenings\u00f8ktene dine til neste niv\u00e5 med Push-up-brett, et innovativt fargekodet treningssystem som hjelper deg med \u00e5 styrke, tone og definere bryst, skuldre, rygg og armer \u2013 samtidig som du trener kjernemuskulaturen din. Med det guidede fargesystemet vet du n\u00f8yaktig hvilke muskler du jobber med hver gang.<\/p>\n

\"\"<\/p>\n

Hovedfordeler \u2705<\/h2>\n

\ud83c\udfaf Fargekodet trening \u2013 m\u00e5lrettet mot spesifikke muskler: bl\u00e5 \u2013 bryst, r\u00f8d \u2013 skuldre, gul \u2013 rygg, gr\u00f8nn \u2013 triceps<\/p>\n

\ud83c\udfcb\ufe0f Resultater for hele kroppen \u2013 bygg styrke i over- og underkroppen samtidig som du forbrenner kalorier<\/p>\n

\ud83e\udde9 Plug & press-design \u2013 enkelt \u00e5 endre h\u00e5ndposisjoner for forskjellige trenings\u00f8kter<\/p>\n

\ud83d\udee0\ufe0f Slitesterk konstruksjon \u2013 kraftig brett med sklisikre h\u00e5ndtak for sikkerhet og komfort<\/p>\n

\ud83d\ude80 B\u00e6rbar og enkel \u00e5 oppbevare \u2013 enkel \u00e5 montere, perfekt for hjem, kontor eller reise<\/p>\n

\"\"<\/p>\n

Slik bruker du \ud83d\udee0\ufe0f<\/h2>\n
    \n
  1. \n

    Velg det fargekodede sporet for muskelgruppen du vil m\u00e5lrette mot.<\/p>\n<\/li>\n

  2. \n

    Sett h\u00e5ndtakene inn i hullene i den angitte fargen.<\/p>\n<\/li>\n

  3. \n

    Oppretthold riktig form og utf\u00f8r kontrollerte armhevinger.<\/p>\n<\/li>\n

  4. \n

    Bytt posisjon mellom fargene for en komplett overkroppstrening.<\/p>\n<\/li>\n

  5. \n

    Bruk 30 minutter om dagen for synlige forbedringer i styrke og toning.<\/p>\n<\/li>\n<\/ol>\n

    Produktdetaljer \u2139\ufe0f<\/h2>\n
      \n
    • \n

      Materiale: Kraftig plast med sklisikre gummigrep<\/p>\n<\/li>\n

    • \n

      Systemtype: Fargekodet muskeltreningstavle<\/p>\n<\/li>\n

    • \n

      Treningsvarighet: 30 minutter\/dag<\/p>\n<\/li>\n

    • \n

      Programlengde: 10-ukers treningsprogram<\/p>\n<\/li>\n

    • \n

      Funksjoner: B\u00e6rbar, slitesterk og enkel \u00e5 oppbevare<\/p>\n<\/li>\n

    • \n

      M\u00e5lomr\u00e5der: Bryst, skuldre, rygg, triceps og kjernemuskulatur<\/p>\n<\/li>\n<\/ul>\n

      Pakken inkluderer \ud83d\udce6<\/h2>\n
        \n
      • \n

        1x fargekodet Push-up-brett<\/p>\n<\/li>\n

      • \n

        2x polstrede, sklisikre h\u00e5ndtak.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

        Bygg styrke og form kroppen din hvor som helst \ud83d\udcaa Ta trenings\u00f8ktene dine til neste niv\u00e5 med Push-up-brett, et innovativt […]<\/p>\n","protected":false},"featured_media":49521,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[999],"product_tag":[],"class_list":{"0":"post-49525","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sportsutstyr","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/keluvo.com\/no\/wp-json\/wp\/v2\/product\/49525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/keluvo.com\/no\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/keluvo.com\/no\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/keluvo.com\/no\/wp-json\/wp\/v2\/comments?post=49525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/keluvo.com\/no\/wp-json\/wp\/v2\/media\/49521"}],"wp:attachment":[{"href":"https:\/\/keluvo.com\/no\/wp-json\/wp\/v2\/media?parent=49525"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/keluvo.com\/no\/wp-json\/wp\/v2\/product_brand?post=49525"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/keluvo.com\/no\/wp-json\/wp\/v2\/product_cat?post=49525"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/keluvo.com\/no\/wp-json\/wp\/v2\/product_tag?post=49525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}